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Vitesse Checking Movement
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7
yards
25x13
This passing exercise is designed to encourage quick combination play with individual movements to create space. In both patterns, players play quick 1-2 touch football to connect and move the ball.
Movements should be explosive and timed well. If a player arrives in front of the defender (mannequin) too early, they will be tightly marked. It's important that they delay their movement as long as possible, before moving at speed.
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