Vitesse SAQ, Short Combinations & Finishing

This pre-season practice focuses on developing players short combinations, quick feet and finishing. We have 5 stations in this practice. The first is a passing area where players will play two 1-2 combinations. The second station is where players will dribble the ball between the agility poles.

The third station has players performing quick feet through the ladders before being set to finish on one touch. The fourth station is where players receive the pass centrally and set for the on running player to finish. The final station is after the set, the player moves through the agility setups, first

sprinting to touch each cone and then jumping through the hurdles.