Week 38 Build-Up Centrally

This build up practice focuses on central build up. The build up team have 3 players locked into each side of the grid, whilst the defending team can also have a maximum of 3 players in one side of the grid.

The team building should attempt to draw pressure one side before breaking lines or switching play to the opposite side in order to progress the ball.

If the defending team win possession, they must counter in a 3v2 scenario and score into any of the 3 mini goals with 7 seconds.