Week 43 442 Rondo
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15

yards
30x30
Instructions/Setup:
This rondo breaks a 442 formation down into specific zones, where the possession team will play 3v2. The team out of possession must have 1 player in all 4 zones at all times, meaning they can press with any 2 players inside the ball zone. The practice transitions into a 5v3 centrally if the pressing team manages to regain possession.
Coaching Notes:
• Movement in Possession – The possession team should focus on maintaining a fluid and dynamic structure, with the 3 players in the ball zone working together to create passing lanes and overload the defenders. The key is to use short, sharp passes to break the defensive lines and progress the ball.
• Pressing with 2 Players – The defending team should use two players inside the ball zone to press aggressively. One player should always be ready to intercept or block passes, while the second player helps close down space and force the attacking team to play backwards or make a mistake.
• Spatial Awareness – Both the attacking and defending teams must have excellent spatial awareness. The attacking team should constantly adjust their positions to open up passing lanes, while the defending team must keep their shape intact and work as a unit to prevent easy passes.
• Transition to 5v3 – Once the defending team wins possession, they should look to transition quickly into a 5v3 overload centrally. This allows them to create a numerical advantage and exploit the space in the central areas before the defending team can reorganize.
Progression 1: Reduced Grid Size
To increase the tempo and pressure, reduce the size of the grid. This forces quicker decision-making and requires players to be more precise with their passes and movements. The defending team will need to be even more coordinated in their pressing efforts.
Focus: Improving speed of play and pressure awareness.
Progression 2: Additional Attacking Support
Add a neutral player or two who can be used by the possession team to help break through the press. These neutral players should be positioned outside the ball zone and able to receive passes, giving the attacking team more options and space to work with.
Focus: Enhancing attacking movement, creating overloads, and building effective passing sequences.

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