Week 54 Finding the CF

Play starts with a 3v3+1 in the central zone. The team in possession must make a minimum of 5 successful passes with use of a 1 man overload. After successfully completing 5 passes, the team in possession must attempt to play a forward pass into any of the 2 centre forwards, located on the end lines, who must finish the ball into either of the two mini goals on 1 touch.

This practice is transitional in the central zone, meaning that as soon as a team win possession, they become the 4v3 side and are looking to make 5 successive passes.