Week 66 4 Phase Finishing

In this 4 phase finishing practice, the attacker will work specifically on making runs across the phase of the defender in order to receive the ball in space. The attacker will make runs across the defender on both the inside and outside. After 4 finishes are complete, the attackers will switch, allowing for each attack to complete high reps but also have a rest period due to the high intensity running in the practice.