Ajax SAQ & 1v1

average rating is 5 out of 5, based on 1 votes

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Ajax SAQ & 1v1

In this SAQ & 1v1 practice, players will compete head to head in a race to get to the central ball.

During the race, players must complete multiple technical skills (1 touch passing) and sprint quickly around a pre-defined route.

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average rating is 5 out of 5

Great drill, used this as a pre season fitness drill in small groups and it was fun and competitive.