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Anderlecht One to One Coaching Activity
ADDED TO FAVOURITES
Practice Breakdown:
Number of Players: 1 | Pitch size: 1/2 Pitch
This drill is designed for midfielders to practice switching play using a variety of passing techniques. The player will alternate between short, precise passes into a mini goal and longer, floated passes into a main goal. The exercise encourages vision, weight of pass, and accuracy in changing the point of attack effectively.
• Focus on Head Up Awareness Before Passing – Scan the field constantly to identify the best passing options quickly and efficiently.
• Vary Passing Technique to Suit Distance and Target – Use crisp, driven passes for short options and controlled lofted passes for longer switches.
• Maintain Balanced Body Positioning for Accurate Delivery – Align body correctly to control pass direction and power across different distances.
• Control Tempo and Decision-Making to Maximise Effectiveness – Choose when to speed up or slow down play depending on pressure and team shape.
Increase Passing Speed and Reduce Decision Time
Encourage quicker passes and faster decisions to simulate game-like pressure and improve mental sharpness.
Focus:
Enhances quick thinking, passing accuracy, and the ability to switch play fluidly under time constraints.
Introduce Passive Pressure from a Defender
Add a passive defender to force tighter control and more precise passing under pressure.
Focus:
Develops composure, spatial awareness, and technical execution when switching play in contested situations.