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Bayern One to One Coaching Activity
ADDED TO FAVOURITES
Practice Breakdown:
Number of Players: 1 | Pitch size: 1/3 Pitch
This 1-to-1 finishing drill helps players improve their first touch, awareness, and ability to finish quickly under changing conditions. The coach plays a pass to the player positioned just outside the penalty area. As the ball travels, the coach calls out one of three colour-coded gates. The player must take their first touch through the correct gate before finishing on goal, simulating real-time decision-making based on visual and verbal cues.
• React Quickly to the Colour Cue From the Coach – Train your mind to instantly process instructions and adjust your body shape mid-movement.
• Take a Purposeful First Touch Toward the Correct Gate – Drive the ball firmly but under control through the correct channel to set up the finish.
• Adjust Body Angle to Finish From Varying Distances – Control your hips and feet positioning to strike cleanly from multiple angles after each gate.
• Scan Early and Stay Balanced When Receiving – Prepare your body before the pass arrives to take clean, composed touches under pressure.
Vary the Speed and Type of Coach Pass
Use slower passes, fast rollers, or slight bouncers to force players to adapt their receiving technique and timing before finishing.
Focus:
Improves touch control, finishing consistency, and adaptability under unpredictable delivery types.
Introduce a Passive Defender Behind the Gates
Add a passive defender who shadows the gates after the coach’s call, increasing pressure and limiting space for execution.
Focus:
Develops composure, timing of touches, and the ability to make decisions in dynamic scenarios.