top of page
Belgium Fitness & Conditioning
Added to Favourite


1

yards
X
In this fitness drill, players will sprint to and from the central cones which become longer distances on each rep.
Players will jog in the lead up to the sprint zone and also after the sprint zone.

ADD A COMMENT
Comment Submitted
Small Title
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Small Title
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Small Title
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Not Rated Yet!
bottom of page