Belgium Fitness & Conditioning

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In this fitness drill, players will sprint to and from the central cones which become longer distances on each rep.

Players will jog in the lead up to the sprint zone and also after the sprint zone.

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average rating is 3 out of 5

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average rating is 3 out of 5

I'm a paragraph. Click here to add your own text and edit me. It's easy.

average rating is 3 out of 5

I'm a paragraph. Click here to add your own text and edit me. It's easy.