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Inter Penetrate & Counter Press
ADDED TO FAVOURITES
Practice Breakdown:
Number of Players: 9 | Pitch size: 20x20
This possession-based drill encourages players to recognize and execute penetrative passes under pressure. The setup involves 6 attacking players aiming to retain possession while being pressed by 3 defenders. A central triangle is marked out within the grid, and the team in possession is rewarded with a point every time they successfully play a pass through the triangle.
The defenders are incentivized to win possession and are rewarded with 3 points if they can score into any of the 4 mini goals located at the corners of the grid. This dual scoring system motivates both the attackers to break lines and the defenders to transition quickly.
• Encourage Split Passes: Players should actively look for opportunities to split defenders with passes through the central triangle. Emphasize body positioning and passing angles to break lines effectively.
• Support Behind the Ball: Ensure supporting players are positioned intelligently to recycle possession if forward options are closed off. Movement off the ball is key to creating new passing lanes.
• High Tempo Play: Encourage quick, sharp ball movement to create disorganization in the defending team. One- and two-touch play can help maintain rhythm and speed of play.
• Defensive Transitions: Defenders must react quickly upon winning possession. They should immediately look to exploit disorganization and score into the mini goals within a few seconds.
Limit Touches:
Reduce the number of touches allowed for the team in possession (e.g., max 2-touch). This increases the tempo of play and forces quicker decision-making under pressure.
Focus: Enhances speed of play and forces players to think one step ahead when receiving the ball.
Add a Neutral Player:
Introduce a neutral player inside or outside the triangle who always plays with the team in possession. This adds an extra outlet and encourages better use of overloads and switching play.
Focus: Helps players recognize when and how to use numerical advantages to penetrate the defensive block.