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Italy One to One Coaching Activity

ADDED TO FAVOURITES

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Practice Breakdown: 

Number of Players: 1 | Pitch size: 1/3 Pitch

  • This 1-to-1 technical drill is designed for central midfielders to work on receiving, scanning, ball manipulation, and decision-making. A square is marked out with four different coloured cones in each corner. As the coach passes into the square, they simultaneously call a colour. The midfielder must scan, receive the ball, dribble around the designated cone, and then play a pass back to the coach. Occasionally, the coach can shout “goal” instead of a colour, prompting the player to pass into one of two mini goals.

  • • Constant Scanning Before and After Receiving – Maintain head movement to locate colour cues, space, and position of cones before the ball arrives.

    • Positive First Touch into Direction of Travel – Take the first touch toward the called colour to prepare for a clean dribble around the cone.

    • Controlled Dribbling with Head Up – Keep the ball close while moving at speed, staying aware of the coach’s voice for further instructions.

    • Pass Accuracy Off Both Feet – Deliver precise, well-weighted passes back to the coach or into the mini goal using either foot confidently.

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