Naples Throw In Routine

Instructions/Setup:

This unopposed throw-in routine drill is designed to help players rehearse structured patterns and movements to effectively retain possession or create attacking opportunities from throw-ins. The team will work on a variety of short, medium, and long throw-in routines, with an emphasis on timing, angles, and decision making.

Players will position themselves based on the chosen routine — whether it’s a quick short option, a set play into feet or chest, or a long throw into the box. The thrower will look to deliver the ball into the designated area, while teammates execute coordinated movements to receive, lay off, or create space. The drill is unopposed, allowing the team to focus on technical precision, role clarity, and the fluid execution of pre-rehearsed routines.

Coaching Notes:

• Movement to Receive:

Players must time their movements to arrive at the receiving zone just before the throw arrives. Movements should be sharp and purposeful, offering clear options to the thrower and forcing defenders to make difficult choices.

• Support Angles & Lay-Offs:

Ensure players are providing effective support angles, both in front and behind the ball. Encourage quick lay-offs, wall passes, or second-ball reactions to maintain tempo and exploit space.

• Throwing Technique & Decision Making:

The thrower should vary their delivery depending on the situation — flat and quick for short throws, loopy for longer distances, or driven throws for aggressive third-man plays. Decision making must be quick to take advantage of disorganized defenders.

• Spacing & Role Clarity:

Players should understand their role in the routine — including decoy movements, screening, or receiving under pressure. Effective spacing is critical to avoid congestion and give the thrower multiple viable options.

• Communication & Triggers:

Use visual or verbal cues to coordinate movement and ensure everyone is aligned with the chosen routine. Clear communication between the thrower and teammates helps maintain flow and reduce hesitation.

Progression 1: Add Light Pressure from Defenders

Introduce passive defenders to provide light marking and simulate real match conditions. The defenders should track runners and apply mild pressure without fully contesting the throw-in.

Focus: Helps the attacking team practice their routines under slightly pressured conditions, ensuring movement and execution can hold up in more realistic settings.