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Orlando Transitioning Rondo

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Orlando Transitioning Rondo

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Dynamic players.png

16

Dynamic Field.png

yards

30x10

This rondo drill is used for recovery runs and transition. 3 grids are in the practice with 2 grids live at any one time.  


Each live grid is a 4v2 rondo. Once the 2 defenders win possession within a grid, the player who lost possession and the player to their right must sprint into the open grid and become the 2 defenders.  


The grid you run into will depend on which grid is free.

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