Sociedad Long Ball SSG

Instructions/Setup:

In this small-sided game, the focus is on a team's ability to handle long balls. Play starts with the goalkeeper, who distributes the ball to a center-back (CB) who is unopposed. The CB must then play a direct long ball into the opposition's box. From there, play becomes live, with both teams competing to score or defend until the ball goes out of play or a goal is scored. The drill simulates real-game scenarios where teams must deal with direct, long passes and quickly transition between defense and attack.

This exercise improves the players' ability to handle aerial balls, win second balls, and transition quickly after receiving or playing long passes.

Coaching Notes:

• Winning Aerial Duels: Emphasize the importance of timing when dealing with long balls. Defenders and attackers should focus on winning headers or contesting the ball in the air with strong, well-timed jumps.

• Quick Transition: Encourage players to transition quickly once the ball is played into the box. Both attackers and defenders should be aware of the potential for a fast counterattack after the long ball is played.

• Communication and Positioning: Defenders must communicate with their goalkeeper and each other, organizing themselves to deal with the long pass effectively. Attackers should position themselves intelligently, anticipating where the ball will land and adjusting their runs accordingly.

• Finishing Under Pressure: For attackers, it’s crucial to stay composed when receiving the ball in the box. Focus on making quick decisions and finishing efficiently under pressure, as they often won't have much time or space.

Progression 1: Include a Second Phase After the Long Ball:

Once the long ball is played, the defending team must try to clear the ball or counterattack by playing a quick ball out to the other side of the field, simulating a transition scenario.

Focus: Enhances defensive organization and the ability to deal with long passes while also improving quick transitions and counterattacks.