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Spain Fitness & Conditioning
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![](https://static.wixstatic.com/media/93ec35_bf982aa9be8d4e9c89e7a5c55140e2f5~mv2.png/v1/fill/w_980,h_514,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/93ec35_bf982aa9be8d4e9c89e7a5c55140e2f5~mv2.png)
![Dynamic players.png](https://static.wixstatic.com/media/93ec35_04b7b42d312e4f96bb3559337378aeda~mv2.png/v1/fill/w_180,h_80,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Dynamic%20players.png)
8
![Dynamic Field.png](https://static.wixstatic.com/media/93ec35_b75b71248d214451a125eb2928f1338b~mv2.png/v1/fill/w_179,h_80,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Dynamic%20Field.png)
yards
40x30
Play starts in a 2v2 small sided game on one side of the grid and on the other side all 4 players will be completing shuttle runs.
Once a goal is scored in the small sided game, the 2 sets of 4 players will switch zones and work back and forth between the SSG and runs.
![](https://static.wixstatic.com/media/2fbbf4_34dce309c22848e89a38f4e7fc469c71~mv2.webp/v1/fill/w_980,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/2fbbf4_34dce309c22848e89a38f4e7fc469c71~mv2.webp)
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