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Stockholm Protecting Possession Technical
ADDED TO FAVOURITES
Practice Breakdown:
Number of Players: 8 | Pitch size: 20x20
This technical practice focuses on protecting possession under pressure in a central zone. A pass is played into the middle of the grid, where a player must receive the ball while facing moderate pressure from behind. The player’s objective is to shield the ball effectively, maintain control, and then play a precise pass out to one of the four designated corner zones.
This drill develops players’ ability to use their body to protect the ball, improve first touch awareness, and execute accurate outlet passes under realistic game pressure. The moderate defensive pressure challenges players to make smart decisions quickly while retaining possession and helping their team build play from tight areas.
• Stress the importance of strong body positioning when receiving under pressure – Players should use their arms and hips effectively to shield the ball and create space from defenders.
• Encourage a calm and controlled first touch to set up the outlet pass – A well-weighted touch helps maintain possession and enables smoother passing options.
• Promote awareness of available passing lanes before receiving – Players must scan and anticipate teammates’ movements to quickly choose the best outlet.
• Emphasise quick, accurate passing to the corners after protecting possession – Speed and precision in the pass reduce pressure and aid effective team progression.
Increase defensive pressure intensity
Apply closer, more aggressive pressure on the receiver to improve shielding skills, quicker decision-making, and composure in tighter possession situations.
Focus: Builds stronger ball protection, sharper awareness, and faster technical execution under high-pressure conditions.
Add a touch limit on the receiver
Restrict the receiver to two touches maximum before passing out to the corners to develop faster ball control, quicker passing decisions, and more efficient possession retention.
Focus: Enhances technical precision, decision speed, and tactical awareness in pressured possession scenarios.