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Tottenham 3v3 Conditioning
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8
yards
40x36
This small sided game starts with a short period of conditioning work. Players must sprint across the area and around the poles located directly ahead of them.
Once around the poles, play becomes live and plays until a goal is scored in a 3v3 format. After every goal, teams reset to their original positons and complete another sprint, with the winning team from the last game receiving the ball to start.
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