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Wales Central Build vs 4-4-2
ADDED TO FAVOURITES
Practice Breakdown:
Number of Players: 10 | Pitch size: 40x36
In this drill, one goalkeeper and five players work together to progress the ball into any of the three mini goals positioned around the grid. They face intense pressure from four defenders arranged in a 2-2 pressing shape that replicates the central pressing structure often seen in a 4-4-2 defensive setup. The attacking team must focus on quick, precise passing and smart positioning to break through this compact press.
The drill challenges players to maintain composure under pressure and encourages intelligent movement off the ball to create passing lanes. The goalkeeper plays an important role in initiating play and providing safe passing options, while the attackers must use a combination of short and long passes to exploit gaps and find the mini goals.
• Encourage quick, accurate passing to evade pressure – Players should keep their heads up, use correct weight on passes, and maintain sharp ball circulation to break down the press effectively.
• Demand constant communication and coordinated team shape – Players must work together to create angles and support, ensuring the press is stretched and bypassed.
• Reinforce the goalkeeper’s role as a key playmaker – The keeper should remain alert, distribute accurately, and help maintain possession under pressure.
• Stress intelligent off-the-ball movement to create space – Players need to time runs well and position themselves to offer multiple passing options under tight pressing.
Add a Neutral Midfielder
Include a neutral midfielder who supports the attacking team in maintaining possession and creating overloads against the press.
Focus: Encourage creativity in build-up play, improve combination passing, and develop better spatial awareness to exploit pressing gaps.